World Class Programmes without the high price tag
Strength or fat loss—two proven systems built for busy people training in commercial gyms.
The biggest problem we see for people buying Online Fitness Plans?
They can leave you feeling frustrated & confused with very average results if any!
What is Online Coaching?
Do you find yourself just exercising?
At Performance House we believe there is a distinction between
Why VIP? Well, this is as close to 121 personal training you can get without being in our gym but still an easy way to reach your health & fitness goals.
You get personalised nutrition coaching that fuels your goals and lifestyle, bespoke training programs based on the gym you have available, and full access to our private members area for full support, guidance and accountability!
We make sure you see consistent progress via our weekly video check-ins and you’ll have speedy access to us through the Performance House app…
We pride ourselves in the VIP service we provide to clients whether in-house or online. We don’t give you a cookie-cutter training program or a recipe guide and leave you to it.
We give you full support on your fitness journey and make sure you have the tools, knowledge and guidance that will get you results and empower you along the way…
Current Programmes
Stronger For Longer
A bold reimagining of a timeless brand.
Lean For Life
A bold reimagining of a timeless brand.
Why Choose Our Programmes?
We dont believe in just workouts!
You read that right, we believe in structured training designed to get results.
Our passion lies in helping you transform your body, increase your strength and become more resilient in every area of your life.
If there’s one thing we know, its training and getting results.
Our mission is to provide you with the highest quality programmes to help you achieve what you thought was impossible!
If you THOUGHT WORLD-CLASS COACHING WOULD ONLY COME FROM VISITING THE GYM THEN THINK AGAIN…
Online Coaching Benefits
Develop unsHAKEABLE confidence
Increase your body confidence and build a stack of new knowledge & skills around exercise execution and training so you’re never left guessing what to do in the gym…
Achieve your best results
Feel stronger and more comfortable in your clothes as you make positive and lasting lifestyle changes that allow you to look, feel and perform at your best…
Complete flexibility
Discover how to make rapid progress without sacrificing your lifestyle or starving yourself eating chicken and broccoli…
Increase your knowledge
Boost your training & nutrition knowledge, so you'll never stop progressing along your health & fitness journey.
What’s Included?
training plan with tracking
nutritional Guides and plans
Progress tracking & adjustments
Results-driven methods
Ready to take your fitness to the next level?
Here’s How to get started…
Step 1
Fill out the below application form to apply For More info. We will get back to you in 24 hours.
Step 2
We will arrange a date and time for a 30-minute call where we will assess your goals and how we can help you.
Step 3
If you decide to work with us, We will discuss the steps you need to take and create your bespoke plan.