Private 1-1 Personal Training in Richmond
Private 1-to-1 Coaching with Structured Strength Training and Science-Based Nutrition—Clear Progress Without Guesswork.
Who are we?
Why Richmonder’s come to us
You want private, focused coaching without the crowds of a commercial gym.
You want a structured plan built around strength, fat loss, and long-term health.
You want expert guidance, accountability, and measurable progress.
You are tired of guessing what to do with training and nutrition.
You want to feel stronger, leaner, more energetic, and more confident.
You want to FINALLY take charge of your health!
Assess
We understand your goals, training history, lifestyle, and starting point.
The Performance House Method
Build
We create a structured strength and nutrition plan around your body and schedule.
Progress
We review, adjust, and keep you moving forward with weekly accountability.
Want to work out your calories and macros?
Start here
Fill out the below form to book your FREE consultation to find out what program is right for you.
Visit Us
Performance House
The VineyardRichmond Upon Thames
Appointment Only
Hours
Monday–Friday
6am–8pm