1-1 PERSONAL TRAINING

Have your fitness goals taken care of with one of our leading personal trainers

Our mission is to help you build a body that is not only strong and capable but lasts a lifetime!

At Performance House, we understand the importance of a strong foundation. That's why we offer a wide range of training programs tailored to meet the unique needs of each individual. Whether you're a professional athlete looking to fine-tune your skills or a student aiming to excel in your studies, our experienced and highly skilled coaches are here to guide you every step of the way.

Our state-of-the-art facilities boast top-of-the-line equipment and cutting-edge technology to optimise your performance. From high-tech strength and conditioning equipment to our personalised Performance House tracking app, we provide the tools necessary for you to push beyond your limits and achieve greatness.

 Benefits of 1-1 Personal Training

ACHIEVE YOUR DREAM PHYSIQUE

Improve YOUR FITNESS KNOWLEDGE

develop unstoppable CONFIDENCE & DRIVE

 
 

get the right support throughout of your journey

 

REACH YOUR GOALS FASTER

 

 Here’s What’s Included

What can i expect from my 1-1 personal training programme?

  • Initial assessment & consultation (including measurements)
  • 1-1 PT sessions - tailored to your specific goals
  • Highly personalised and tailor-made training plan
  • Detailed nutritional programme
  • Progress tracking with weekly weight check-ins
  • Supplementation programme to enhance your progress
  • Weekly reassessment & daily WhatsApp support
  • Customized recipe books and nutrition guidance (with new monthly releases)

Get in touch to determine the best package to achieve your goals

 Start here

Fill out the below form to enquire about our 1-1 personal training service:

 1-1 Personal Training Gallery