Performance House Plate Calculator

Performance House — E1RM + Warm‑Up Planner + Plate Math

Estimate 1RM • Auto-build warm‑ups • Plate breakdown • Save & history • CSV export

Unit

Bar

Collars (total)

Available Plates

Estimation Set — Weight × Reps

Top Set Target

Use % of E1RM (disabled)

Warm‑Up Style # of Ramp Sets (excl. top set)

Import CSV