Raise the Bar on Your Health & Performance

Structured training, nutrition and accountability designed to help busy professionals build strength, improve body composition and perform at a higher level — without fitness industry nonsense.

We simplify the process, remove the guesswork and give you a clear plan built around your lifestyle, schedule and goals.

The Performance House Coaching System

Intelligent Programming

Structured training built around your goals, experience level, schedule and recovery capacity.

Nutrition Guidance

Practical nutrition support designed for real life, social events, travel and busy working weeks.

Accountability & Check-Ins

Consistent feedback, adjustments and support to keep progress moving forward.

Coaching App Access

Training, tracking, resources and communication all managed through the Performance House coaching platform.

Education & Resources

Learn how to train, recover and structure your lifestyle properly, without information overload.

A Smarter Start to Coaching

Rather than waiting weeks for plans, forms and onboarding, every client begins their journey with a structured 7-day onboarding phase designed to build momentum immediately while we tailor the coaching process around your goals, schedule and lifestyle.

You won’t be charged for the First 7 days whilst we build your programme, This means you can feel comfortable and confident that we are taking our time to carefully curate your journey.

This gives you immediate access to the Performance House coaching platform, onboarding resources and support from day one — without waiting weeks to get started. Efficiency and Effectiveness is what we do.

You’ll get a starting training programme and an example meal plan to get you started before your coach does the final details to truly tailor your experience. No waiting, just hit the ground running.

Check Out Some Of Our amazing online results below

Coaching Investment

Performance House Online Coaching is designed for people looking for a structured, long-term approach to improving their health, performance and body composition.

£199 per month

Includes:

  • Personalised training

  • Nutrition guidance

  • Weekly check-ins

  • Direct support

  • Coaching app access

  • Education & resources

  • Structured onboarding process

Coaching spaces are intentionally limited to maintain a high level of support and attention to detail.

Apply Now

Not Ready Yet?

Try Our free body rest 30 day programme

Enter Your Details Below To Get The Link For Body Reset Here

You will get full access to our app. Everything our clients get to make sure they hit their targets each day and staying accountable to their goals. This ensures results! Sign Up an get your access now!
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Get everything you need to hit the ground running with your health and fitness goals!